3 Healthy Popsicle Recipes

Theres nothing more refreshing than eating a popsicle to chilly beside a propos a hot summers hours of day. Well, youregarding in luck because weve got three healthy and delicious popsicle recipes to profit you through the summer. From berries and basil to cucumber and mint to coconut and matcha, you wont be practiced to acquire sufficient of these creative appearance combinations. Watch the video for the recipes and step-by-step demonstrations to learn how to create these out cold treats.

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Mixed Berry-Basil Ice Pops
Ingredients

1 cup blueberries, picked on summit of for stems (roughly 6 oz.)
1 cup raspberries (roughly 6 oz.)
1 cup sliced strawberries (roughly 5.5 oz.)
 cup spacious basil, chopped
Juice of  lemon (approximately 1 Tbsp.)
 cup maple syrup
Pinch of salt
Preparation

1. Combine all ingredients in a blender; complex until mild. Pour into pop molds and deaden for at least 4 hours.

Note: You can strain the join up through a pleasing-meshed sieve yet to be freezing if the seeds upheaval you. The number of ice pops you'll acquire depends in version to the size of your pop molds. If you have 4-oz. molds, you'll acquire 5 pops. Smaller molds will meet the expense of in more pops.

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Cucumber-Pineapple-Mint Ice Pops
Ingredients

1 mug pineapple chunks (approximately 6 oz.)
 large English cucumber (very roughly 8 oz.), peeled, seeded, chopped
 mug well-ventilated mint leaves
Juice of  lemon (approximately 1 Tbsp.)
Pinch of salt
 cup honey
Preparation

1. Combine all ingredients in a blender; join up until serene. Pour into pop molds and deaden for at least 4 hours.

Note: The number of ice pops you'll acquire depends more or less the size of your pop molds. If you have 4-oz. molds, you'll profit 4 pops. Smaller molds will submit more pops.

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Coconut-Matcha Ice Pops
Ingredients

1 13.5-oz. can coconut milk
1 Tbsp. matcha powder
 to  cup honey
1 tsp. vanilla extract
Pinch of salt
Preparation

1. Combine all ingredients in a blender; incorporation until serene. Start plus than  cup honey; taste and see if more is needed. Pour into pop molds and irritate cold for at least 4 hours.

Note: The number of ice pops you'll profit depends upon the size of your pop molds. If you have 4-oz. molds, you'll get sticking together of 4 pops. Smaller molds will permit you more pops.